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Ten Guideposts for Wholehearted Living

Illustrated by Avalon McKenzie

Guidepost #1

Cultivating Authenticity: Letting Go of What People Think

Guidepost #2

Cultivating Self-Compassion: Letting Go of Perfectionism

Guidepost #3

Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness

Guidepost #4

Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark

Guidepost #5

Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty

Guidepost #6

Cultivating Creativity: Letting Go of Comparison

Guidepost #7

Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth

Guidepost #8

Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle

Guidepost #9

Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To”

Guidepost #10

Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control”